Radical Healings – A Role for Dreamwork by Ed Kellogg Ph.D. Copy
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Dropping the Mask of Shame Exercise
This full video exercise is a powerful way to unmask the shame you hide, befriend your shadow and step into your fully authentic self.
Oxford Mindfulness Centre Series with Professor Willem Kuyken & Liz Lord
Professor and Director Willem Kuyken of OMC Oxford Mindfulness Centre meets the Awake Academy team to shed some light on the basic principles of mindfulness.
